What Is Foundational Wellness?

Foundational Wellness is the essential first step in healing mind, body, and soul. Rather than jumping straight into detox or targeted protocols, it focuses on restoring the body’s core systems so healing can actually take place.

This approach supports mitochondrial function to improve cellular energy and guide the body back to homeostasis. It also ensures that drainage and detox pathways are open, so the body can effectively eliminate waste and reduce overall burden.

From there, we address:

• Pathogens such as parasites, mold, and lyme

• Environmental toxins including heavy metals, glyphosate, pesticides, and other chemical exposures

• Nervous system dysregulation caused by stress and trauma

When the body’s terrain and energy systems are supported first, targeted treatments work better, hold longer, and lead to deeper, more sustainable wellness.

Foundational Wellness is where real healing begins.